My attempts at crock pot cooking have either been hit or miss. Not just miss by "it needs something", I mean hit by " eek, gross, throw it out- NOW". My last attempt was of the latter category. Chicken and Dumplings that turned out to be Chunky and Dump It. Today I'm trying beef stew. I really, really, really hope this works out. This is what I did:
1 lb of stew meat
1 lb of baby carrots
1 lb of potatoes, chunked
1 onion, sliced thick
1/2 cup flour, seasoned with salt, pepper and TJ's 21 Seasoning Salute
1 T olive oil
1 can beef broth, low sodium, fat free
1 can tomato sauce
1 T garlic, chopped
I coated the meat in the flour and cooked in the olive oil until just browned. I added this along with everything else to the crock pot and set on low. It's 10:30 am now so I'm hoping to have dinner by six.
I'm also hoping it tastes good. Stay tuned...
UPDATE: It was awesome and perfect and perfectly awesome. Dinner at six, Mike home at 6:30 and I'm really hoping to get a book, bath and a glass of wine in- all at the same time.